G etting exercise and staying active is important for our health We go to planet fitness to workout every Monday and Wednesday. My gym membership allows me to workout any day of the week. I enjoy using weight machines while at the gym. My favorite machine to use is the bench press.
I like spending time with my family and friends Quality time takes place when I give another person my full attention. One way I can spend quality time with someone is watching TV shows together. Another way I can spend quality time with my family and friends is share a meal or go out together for dinner. Staying off technology like a phone r Ipad helps me spend quality time with my family and friends. Spending quality time together is important!
When I cook for myself I can use a recipe or make something I already know how to cook. One of my favorite foods to cook for myself is mac and cheese. Something I would like to learn how to cook is a big Mac at home. Being safe in the kitchen is an important part of cooking. Another important part of cooking is cleaning up when I am finished. I like learning and practicing how to be as independent as possible. I like doing things for myself.
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